2023 © Neutral Space Limited
All Rights Reserved
Bridport. United Kingdom
Phone: +44 (0)7780 705684
About our Courses
About the ‘Relaxation’ session
Being relaxed can enable greater energy to be available to us to do things.
We can try and describe it but it really has to be felt.
Your stress levels can reduce dramatically after a Neutral Space relaxation session, which is on a couch, working on the complete body, head to toes.
This relaxation gives rise to improvements in all of the bodies systems, with a calmer breathing rhythm, improved mind focus.
You will leave relaxed, feeling recovered and reconnected.
You may be aware following a session that:
everything is easier, You feel good about yourself
Rising confidence, Feeling more independent
Clear focus and direction, empowered to take action You're more resourceful and creative
Enjoyment comes a lot easier in your life.
Fully clothed on a couch.
It is extremely simple, and yet deeply profound.
The Client receives a relaxation session which, usually within 10 minutes has a similar effect of meditation or yoga, as a calming and restorative session. As a result of the gentle bodywork, holds and body rocking there is a greater clarity of mind, and the person seems to feel that they have a view of the ‘bigger picture’.
Relaxation Session Pictures
Then this type of relaxation is just for you, working on a relaxation couch the practitioner can allow tension to fade away and leave you feeling relaxed and energised. more
Do you know how much energy you use each hour when your whole body or just a part of it is in tension, … that is what leads to exhaustion. more
To book a session with a practitioner please contact by phone or email
Please confirm appointment time before paying, and make payment directly to the practitioner.
To book your single session, programme or course of sessions, first choose a practitioner in your area and email or phone using their contact details.
See what your selected practitioner is offering and discuss with them your options and suitable date and time.
A Simple yet profound restorative bodywork sequence, taught in the UK, Overseas, and Online.
Link to NSR Course Information
Relax ~ Recover ~ Reconnect
Allow 40 mins for the session, which will be using gentle touch making connections across and down the body, to the feet from the head and back up the body, it’s fully clothed, on a massage couch with a trained relaxation Practitioner.
Choose your individual practitioner and ask for their recommendation for a course of sessions. 3, 4, or 5 sessions in an agreed programme of relaxation to regain your optimum health, once confirmed then payment can be made directly to the practitioner in advance of the initial session.
The number and frequency of the sessions will dependant on your current status of health. To Stress Less means to Relax More
Go to your chosen Practitioner and Just click the pay button ((( if available ))) and you can pay by fastpay really easily, the banking numbers are available after the clicking the through button.
If No button -
It varies up to £45, or in London up to £80 per hour.
Courses of sessions may be at a reduced rate at the discretion of the Practitioner. For example if booking 3 or more sessions then a discounted rate may apply.
A programme of 5 sessions is our recommendation, check with the Practitioner.
Its best to experience the sessions for yourself as only you know how it feels for you. The main purpose for the session is to re-
Insomnia Recovery (General)
Anxiety Panic attacks
Generally out of sorts Aches and pains
Back ache Stress Related Conditions
Hip Ache And more……
These are individually assessed by the recipient.
Can be a feeling of spaciousness of timelessness of peacefulness, totally refreshed
Aches and pains etc, gone .
Its all down to the recipient to convey the differences, and these are evaluated with feedback before and after the sessions. More Benefits
We have found in our experience that it is suitable to assist with Anxiety, we have worked with a number of clients who have been anxious and they have reported back to us that they are feeling much calmer, able to have more clarity, and interview and exams have been more easily worked with.
|Stress Management - Solutions | Resolutions|
|Relaxation Training Courses|
|About our Courses|
|Intro Workshop Day|
|Facilitator for NSR|
|Neutral Principles Diploma|
|The Neutral Space|
|NSR - Shop|