Charmouth.
Bridport. United Kingdom
Phone: +44 (0)7780 705684
Email: info@Neutral-Space.co.uk
D-U-N-S Number: " 217324582 "
Sessions
Training
About our Courses
About the ‘Relaxation’ session
WE AT NEUTRAL SPACE …have always looked and researched for simple solutions to how to live in a relaxed way, and we now share our expertise on relaxation around the World.
Assisting you to ‘Relax’
Meditation by Lyn Whiteman
For your enjoyment
How Long has it been? …
A Phoenix risen from the ashes. Flames die, ash settles Silence rises. Stillness descends.
More…
Author Claire Adams
Enhancing and strengthening your
immune system
What you can do:
Hygiene is important, washing hands regularly (less strain on your immune system) Rest more than you might normally and more sleep. Take gentle exercise out of doors in the ‘sunshine’ Eat wisely with fresh local produce where possible Keep hydrated, drink plenty of water (at room temperature not, with ice) Use breathing exercises, deep breaths, all good for the lungs. Remain happy and objective.
VIDEO
NEUTRAL SPACE SHARING SELF CARE ‘simple solutions and resolutions’
VIDEO
Time to Breathe: for you
5 Qi Gong breathing exercise video for strengthening the Immune System